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Nutritional Supplements

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Benefits of Nutritional Supplements

  • Magnesium nutritional supplement may support muscle relaxation after workouts. Evidence: "Supports Muscle & Brain Health: Aids in muscle relaxation, reduces cramps, and speeds up"
  • Nutritional Yeast fortified with B-vitamins can be used as a plant-based, fortified food option. Evidence: "FORTIFIED WITH ADDITIONAL B-VITAMINS: NOW Nutritional Yeast delivers the

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